Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 1 020 605 Скачать Далее
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:46 1 year ago 875 636 Скачать Далее
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors HASfit 22:38 10 years ago 734 449 Скачать Далее
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 13:05 3 years ago 5 359 066 Скачать Далее
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors, Eldergym Senior Fitness 11:11 5 years ago 503 067 Скачать Далее
WALKING MOVILITY EXERCISES FOR SENIORS #gait #mobility #elderly #firness Gymantix Fitness 0:36 2 days ago 519 Скачать Далее
30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next 29:50 3 years ago 678 893 Скачать Далее
Get Moving! 20 minute All in One Workout | Seniors, Beginners yes2next 20:44 3 years ago 468 574 Скачать Далее
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 12:09 4 years ago 798 820 Скачать Далее
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 54:04 3 years ago 1 230 230 Скачать Далее
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 532 875 Скачать Далее
10-Minute Balance Workout For Seniors | More Life Health More Life Health Seniors 11:07 7 years ago 529 623 Скачать Далее
Simple Seated Core Strengthening Workout For Seniors | More Life Health More Life Health Seniors 10:38 6 years ago 1 674 227 Скачать Далее
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 591 051 Скачать Далее
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly Grow Young Fitness 21:47 8 years ago 769 367 Скачать Далее
Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises. Eldergym Senior Fitness 4:10 3 years ago 225 105 Скачать Далее
20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners Grow Young Fitness 19:03 4 weeks ago 210 061 Скачать Далее